Did you know the Supreme Court turned refused to make ruling or as they put it "respectfully declined" on wether or not GMO food could be labeled "natural" or not? It wasn't important enough to them. Did you know there have been protests in Europe [...]
We can see that Big Business is taking a toll on our health..... but only if we allow it to. Do not turn your cheek to your health and allow them to ruin it. If you continue to live a poor lifestyle and do nothing [...]
Turn the TV/computer off and go to bed! Getting 5 hours of sleep doubles your chances of heart attack, according to a British study that tracked 10,000 people over an eight-year period. People get less sleep today than they did in the past mainly because [...]
Junk food makes people insane! The increase in mental disorders in the last several years could be attributed to the increase in the consumption of an unhealthy diet. Foods with omega-3 fatty acid (mainly vegetables and fish) help keep the brain healthy. People eat 1/3 [...]
Are you a junk food junkie? Today, I would like to teach those of you who are hooked on junk food about making better choices that can help you to lose weight. See the bowl of fruit to your right? Fruit is one of the healthiest snacks [...]
It goes without saying that arthritis is a painful condition. It’s not just the elderly that suffer with this condition. Nerve damage or other existing medical conditions can cause an individual of any age to experience pain in their joints. Simple activities such as signing [...]
Hormonal imbalance is a condition that should be taken very seriously. Today I would like to talk to you about conquering hormonal imbalance with diet and exercise. Many people today experience estrogen dominance problems. This is due to various factors including inactivity and a large [...]
Our bodies are an amazing creation, and the large intestine is no exception. The large intestine is an important part of the digestive process. It is said that once digested food enters the large intestine, it may take up to 32 hours for the organ [...]
If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on the body. Therefore, if you tend to gravitate toward fast food, or often choose red [...]
I found a great explanation of the way your immune system can be attacked, written by Dr. Kharrazian. I wanted to share it with you all: Let’s say you are a house. Like a house you have barriers that protect you from the outside world, [...]
